Ruby Soho on 'healing' and rest: It helped me feel better than ever

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Ruby Soho on 'healing' and rest: It helped me feel better than ever

Ruby Soho talked about several topics in an interview with the Grapsody podcast. By all accounts, Soho has never felt better than she does now. "I honestly feel the best that I’ve felt in a really long time. Physically I feel a lot better.

That three months that I was off helped me heal from breaking my nose, but I think it helped me heal the rest of my body, too,” she said. “I think when I first got here, my body went into a little bit of a shock because I was having matches that were a lot longer than the ones I was having previously against a lot grittier and hungrier girls that are newer and out to prove themselves.

So I’m having longer matches, harder-hitting matches, more high-risk matches than I ever had before and so I think my body was saying, ‘You’re too old for this.’”- Soho said, as quoted by

Ruby Soho on 'her healing'

The break and rest came in very handy for her to "heal" her injuries.

“So I think that three months definitely helped me do a reset on everything and really focus on healing every part of me—my back, my neck, everything that were like little injuries that were bothering me. So physically, I feel the best that I’ve felt in a while, and I’m in a great headspace as far as what I need to do to see this success that I want to see in my career.

Obviously, I’m in the exact position that I wanted to be in when I came back, to be in contention for the title. So everything is going as planned except for this stupid being in the middle thing of these catfights that continuously follow me around.

Again, too old for it. Other than that, not exactly on the plan, but I feel like my momentum leading into this pay-per-view is at the best that I have been in any of the other title contentions I’ve been in. So I’m very much looking forward to it”.

Ruby Soho